Please reach out to us with your specific wishes and needs, and we will craft a customized offer just for you.
Methodology: integrating our body practices into the daily routine of a company brings numerous benefits that enhance both individual well-being and overall team performance. Practicing Qigong, Yoga, Tai Chi, breathwork, meditation, and dance helps employees manage stress more effectively, resulting in a calmer and more focused work environment. These practices improve physical health by increasing flexibility, strength, and balance, and mental clarity by promoting relaxation and mindfulness. This leads to higher productivity, reduced absenteeism, and a more positive workplace atmosphere.
Our services can be seamlessly integrated into the everyday life of a company through scheduled sessions that fit within or around the workday. Offering morning or lunchtime sessions can invigorate employees and set a positive tone for the day, while afternoon sessions can provide a much-needed break to recharge and prevent afternoon slumps. We provide customized programs tailored to the specific needs and schedules of your team, ensuring that each session is both convenient and impactful. By prioritizing wellness, companies can foster a culture of health and positivity, making the workplace not just a place of productivity, but also one of well-being and mutual support.
In the Office: Bring the benefits of holistic wellness directly to your workplace. Diego and Milena offer on-site sessions that help employees reconnect with their bodies, improve posture, reduce stress, and foster a positive work environment. Whether it’s a one-time workshop or a regular series, these practices can significantly enhance productivity and employee satisfaction.
During Events: Make your events memorable with engaging wellness sessions. Ideal for conferences, retreats, and team-building activities, these practices provide a refreshing break and help participants recharge and refocus. Diego and Milena tailor their sessions to fit the event’s schedule and themes, ensuring a seamless and impactful experience.
In Hotels: For hotels looking to offer guests an exceptional experience, incorporating wellness sessions can be a distinctive amenity. Diego and Milena’s programs are perfect for guests seeking relaxation and rejuvenation during their stay. These sessions can be held in hotel gyms, conference rooms, or even outdoor spaces to enhance the guests’ overall experience.
Privately: Experience personalized attention with private sessions tailored to individual needs. Whether you are looking to deepen your practice, manage stress, or simply explore new ways to move and relax, Diego and Milena offer one-on-one coaching that focuses on your specific goals and preferences. These private sessions can be conducted in the comfort of your home or at a designated wellness space.
Retreats in Nature: Escape the hustle and bustle of the city with our exclusive retreats outside Berlin, set in serene natural environments. These retreats offer an immersive experience, allowing participants to fully engage with the practices in a peaceful, rejuvenating setting. Surrounded by nature, you will find it easier to relax, connect with your inner self, and return to your daily life refreshed and revitalized.
INNER EYE COACHING 